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+ servings
A red bowl filled with apple cinnamon oatmeal and a spoon sticking out of one side.
Kate Ramos

Apple Cinnamon Oatmeal with Prunes

This apple cinnamon oatmeal is next level. Topped with a sweet, cinnamon-laced sauté of caramelized apples, prunes, and toasted pecans, plus a quick hack for tastier oats! You will never have another boring bowl of oatmeal again.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 429

Method
 

  1. Cook prune topping. Heat 2 tablespoons of the butter in a medium frying pan over medium heat. Add apples, prunes, and pecans and toast, stirring frequently, until apples start to soften, prunes being to melt and pecans become fragrant, about 3 minutes. Add brown sugar and continue stirring until the sugar dissolves and the mixture becomes sticky, about a minute more. Remove to a serving bowl while it's still warm otherwise it will stick to the pan.
  2. Toast the oats. Heat remaining 2 tablespoons of butter in a medium saucepan over medium heat. Add oats and cinnamon stick and toast, until the oats become subtly darker and there's a distinct oatmeal cookie aroma. This will take at least 5 minutes, don't shortcut. Stir frequently so the oats don't burn.
  3. Cook oatmeal. Add water, salt, and bring to a simmer. Cook until oats are tender but not mushy and most of the liquid has been absored, about 5 minutes. It will continue to thicken as it cools.
  4. Serve. Remove cinnamon stick then divide between 4 bowls and top with prune mixture, splash of milk, a sprinkling of cinnamon, nutmeg and chia seeds, and a drizzle of maple syrup. Dig in!

Nutrition

Serving: 1gCalories: 429kcalCarbohydrates: 61gProtein: 9gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 8gCholesterol: 35mgSodium: 126mgFiber: 7gSugar: 29g

Notes

  1. Prune mixture. Remove the prune mixture from the pan to a bowl while it is still warm otherwise it will stick to the pan.
  2. Cinnamon. I prefer to use canela, otherwise known as Ceylon cinnamon. It has a sweeter, more nuanced flavor. Look for it in the bulk section at your local Latin market.
  3. Toasting oats. You don't have to toast the oats in butter (although it tastes pretty amazing). You can toast a whole bunch of oats at once in the oven and then store in an airtight container until you are ready to use them. Spread in an even layer on a baking sheet and toast at 350°F until fragrant, stirring often.
  4. Vegan version. Substitute coconut oil for the butter and almond milk for regualr milk for a vegan version.

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