Go Back
+ servings
Kate Ramos

Red Lentil Picnic Salad with Sweet Cider Dressing

Prep Time 45 minutes
Total Time 45 minutes
Servings: 6 servings

Ingredients
  

  • 1/2 cup red lentils
  • 1/4 cup minced scallions or spring onions
  • 1 tablespoons minced ginger
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons granulated sugar
  • 3 tablespoons cider vinegar
  • 3 tablespoons olive oil
  • 1 small head broccoli cut into small pieces
  • 1/4 small head red cabbage thinly shredded
  • 2 cups baby arugula
  • 2 large radishes thinly sliced
  • 3 tablespoons dried cherries
  • 3 tablespoons sunflower seeds

Method
 

  1. Pour lentils into a fine mesh sieve and rinse under cold water. Transfer to a heat proof bowl and cover with boiling water. Let sit while you prepare the rest of the salad, or at least 30-40 minutes until they are tender but still maintain a slight bite.
  2. Combine scallions, ginger, salt, sugar, and vinegar in a small bowl. Slowly add the olive oil, whisking continuously until incorporated.
  3. Combine broccoli, cabbage, arugula, radishes, cherries, and sunflower seeds in a large bowl. Drain lentils and add to the vegetables. Pour dressing over the top and toss to combine. Taste and add more salt if needed.

Tried this recipe?

Let us know how it was!